It’s that time of year when going from freezing cold fresh air to air conditioned insides is playing havoc with your health. Random sneezes trigger a panic of whether full on flu is about to hit, and you know you should get into bed...

We have such a connection to chocolate, often seen as a guilty pleasure, an indulgent moment or as a reward, but rarely do we stop to question how it has come to be a perfectly packaged moment for us to enjoy. Where do all the ingredients...

It looks like a grainy cereal, it sounds like some kind of wheat – but surprisingly enough, Buckwheat is none of those. It is actually the seed of a fruit. In fact, Buckwheat is not related to wheat at all, it comes from the sorrel,...

In Part 1 of this series, we discussed the elements that define superfoods. We also discussed the fact that although there's considerable research being conducted surrounding our health and wellbeing, the results of these studies may not...

  What’s So Super About Superfoods?   Unless you’ve been living under a rock, you’ve heard the term: superfoods. Amidst all the outrageous claims, there has to be some kernel of truth…so what are superfoods, really? Part 1...

One day a couple of years back, Bruno walked into the health food store in Broome. The store had some of Loving Earth’s Goji and Camu Camu raw chocolate bars, Camu Camu being a very high Vitamin C berry from the Peruvian Amazon. The...

The secret to our Cold Pressed Coconut Oil is in the processing. Why do we call it Cold Pressed Coconut Oil instead of just Coconut Oil? Because our oil is different. It’s wet-milled instead of dry milled, which helps contribute to the...

Last week we started taking at look at Maca through the lens of Nadine’s wonderful experience, as she told us how the incredible Peruvian root helped her overcome fertility issues that seemed to be insurmountable. This week we’ll be...

For a little while now we’ve been wanting to talk about the benefits of Maca, the superfood of the Andes. We’d already planned to take a detailed look at the fabulous Peruvian root this week, when suddenly we received the most...

There’s been a lot of attention in the media lately on the topic of obesity and health with over a million Australians currently affected by diabetes. A fantastic article by Paul Zimmet and Philip James published in 2006 in The Medical...