Top 5 Things That Make Gubinge Awesome.

Our super hero friend Gubinge, is packed full of awesomeness to help keep the bugs at bay and your immune system happy.

Decluttering LYF

Spring is here so… new life, randy birds, weird-smelling pollen, and an excuse to get rid of stuff.

Winter Skincare with Loving Earth and INIKA Organic

A skincare brand that’s on our radar here at the Loving Earth office is INIKA Organic. INIKA Organic is not only based out of Melbourne like us but is also 100% organic, plant-based and cruelty-free!

Happy and Healthy - Part 1

We at Loving Earth are pretty passionate about experimenting. We love a challenge and finding new ways of doing things, alternative processes, and embarking on on-going journeys of improvement. Which is why we’re happy to be supporting FebFast-ers throughout the month of February.

Top five ways to kick-start your 2016

January. It rolls around too fast every year, and we begin it with the best of intentions after the indulgence of Christmas. Our first question to ask once the clock strikes midnight is ‘What are your New Years resolutions?’ And we set about setting goals for what we want to achieve in the next 365 – well 366 days this year!

Guilt & Conscious Eating – Snacking & Breakfasts

So often we see products in our industry advertised as ‘guilt free’, illustrating just how problematic concepts around food and health can be. What is it that inspires ‘guilt’ around what we eat?

49 Ways To Be Happy and Healthy in 2015!

All of those heartfelt resolutions and well-laid plans have a habit of slipping in the still-festive post-Christmas period. That's no reason to abandon them though, and now that we've started to get into the swing of 2015, it's the perfect time to take a step back and reflect for a moment on what we want to do differently this year.

Re-inspire Your Yoga Practice: Tips For Staying And Getting Back On The Mat

Starting a yoga practice is a lot like entering into a marriage; you’re in for the long haul and it requires commitment, dedication, and love to stop it from going stale or even off the rails! You’ll have weeks and months where everything’s sailing along smoothly, and other periods where it’ll be more than a little rocky, you’ll feel like you’ve hit a physical or mental roadblock and wonder whether it's worth all the effort.

All About Superfoods - Part 1

Unless you’ve been living under a rock, you’ve heard the term: superfoods. Amidst all the outrageous claims, there has to be some kernel of truth…so what are superfoods, really? Part 1 of this two-part series is an attempt to get a clearer understanding of what qualities define a superfood.

Winter Depression - 5 Ways To Avoid SAD

As winter draws in it’s harder and harder to get up in the mornings, a strong contrast to the bright summer months when the sun wakes us with a smile. Dragging yourself out of bed in the dark when it’s cold outside and there’s little chance of seeing the sun can be difficult, especially as the colder wetter months encourage us to overindulge in food and alcohol while staying inside more and exercising less. So now that winter’s well and truly here, what can we do about it?

We Are Part Of Nature, Not Separate From It

Within the stress of everyday life we can become disconnected from the energy and flow of the natural world. Generally speaking we spend much of our time indoors and when we are outside it’s often to get ourselves from one place to another. Our lives involve the use of computers, mobile phones, cars, televisions, artificial lighting and other modern technologies.

Starting Your Yoga Practice At Home

The easiest way to develop a sustainable practice is with patience, acknowledging that your body changes very single day, therefore coming to your mat without expectations. You need to understand your body’s needs and work within your boundaries – knowing when to push and when to hold back approaching your practice with acceptance of whatever is showing up on your mat each day and respecting your body by moving it mindfully.