It’s that time of year when going from freezing cold fresh air to air conditioned insides is playing havoc with your health. Random sneezes trigger a panic of whether full on flu is about to hit, and you know you should get into bed...

Before Marie Kondo there was Oprah and she declared “Throw stuff out if you haven’t used it in a year” (I might be paraphrasing a bit…). I remember my mum saying this to me ages ago and it stuck with me. Oprah told her and mum told...

What’s not to love about winter? It’s all about curling up in front of the fireplace with a good book, sipping on a hot drink and snacking on your favourite chocolate ;) Winter for us is all about self-care, with skincare being one of...

We at Loving Earth are pretty passionate about experimenting. We love a challenge and finding new ways of doing things, alternative processes, and embarking on on-going journeys of improvement. Which is why we’re happy to be supporting...

January. It rolls around too fast every year, and we begin it with the best of intentions after the indulgence of Christmas. Our first question to ask once the clock strikes midnight is ‘What are your New Years resolutions?’ And we set...

  So often we see products in our industry advertised as ‘guilt free’, illustrating just how problematic concepts around food and health can be. What is it that inspires ‘guilt’ around what we eat? Guilt is the result of doing...

All of those heartfelt resolutions and well-laid plans have a habit of slipping in the still-festive post-Christmas period. That's no reason to abandon them though, and now that we've started to get into the swing of 2015, it's the...

  Starting a yoga practice is a lot like entering into a marriage; you’re in for the long haul and it requires commitment, dedication, and love to stop it from going stale or even off the rails! You’ll have weeks and months where...

  What’s So Super About Superfoods?   Unless you’ve been living under a rock, you’ve heard the term: superfoods. Amidst all the outrageous claims, there has to be some kernel of truth…so what are superfoods, really? Part 1...

As winter draws in it’s harder and harder to get up in the mornings, a strong contrast to the bright summer months when the sun wakes us with a smile. Dragging yourself out of bed in the dark when it’s cold outside and there’s little...

Within the stress of everyday life we can become disconnected from the energy and flow of the natural world. Generally speaking we spend much of our time indoors and when we are outside it’s often to get ourselves from one place to...

The easiest way to develop a sustainable practice is with patience, acknowledging that your body changes very single day, therefore coming to your mat without expectations. You need to understand your body’s needs and work within your...