Golden Gubinge Milk
The ultimate cold and flu fighter, this is a powerhouse healing elixir that we drink all winter long. In summer, it is just as good poured over ice.
Makes 2 cups
ingredients
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2 Tbsp fresh turmeric, grated (measure before you grate)
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5cm knob of fresh ginger, grated
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½ tsp peppercorns
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1 cinnamon quill
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4 cloves
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2 cups full fat coconut milk
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2 cups coconut water
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1-2 tbsp Coconut Oil
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2-4 tbsp Coconut Nectar (start with less and add more to your liking)
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Gubinge Powder (see amount below)
method
- Step 1 :Place all ingredients (except the Gubinge Powder) in a saucepan. Bring to the the boil, remove the lid and simmer on low for 20-30 minutes (you want to reduce the amount of liquid 2 cups/500mL). Turn off the heat and allow to cool.
- Step 2 :To serve, strain through a fine sieve. Before adding the Gubinge Powder, check the drink temperature and ensure its below 60 degrees Celsius (to avoid destroying the vitamin C). Add 1/8 tsp Gubinge at a time, stirring and increasing the amount to your liking.
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