Click here to printDark Chocolate & Rose Smoothie Bowl
While we take the time to form a smoothie that is pleasing to the eye, this smoothie is also perfect for when you've got to run out the door and need an extra pep in your step.
Serves 1
ingredients
Rose Smoothie
- 1 large, ripe, frozen and chopped banana
- 1 drop, pure rose essential oil
- 100 mL coconut water
- 2 Tbsp frozen raspberries
- ¼ tsp Vanilla Powder
- 1 Tbsp Coconut Paste
Dark Chocolate Smoothie
- 1 large, ripe, frozen and chopped banana
- 100 mL coconut water
- 1-2 tbsp Cacao Powder (start with less, and increase to your liking)
- ¼ tsp Vanilla Powder
Toppings
- ¼ cup Chocolate Buckinis Clusters + Berry Choc Paleo Mix
- Raspberry Chocolate squares
- fresh berries (we like raspberries in this mix)
- dried and edible rose petals
- seasonal fruit (we used figs)
method
- Step 1 :For each smoothie, place all ingredients into a high speed blender and mix until very smooth. Pour into your bowl of choice.
- Step 2 :Once both smoothies are mixed and placed into the same bowl use a spoon to slightly mix and marble the two together. Spread on your toppings and dig in!
Article printed from Loving Earth: https://lovingearth.net/