Click here to printBanana Crepes with Mylk Chocolate & Berries
Hot crepes stuffed with banana, melting chocolate and lots of berries, and it’s totally good for you!! There is no better way to start your day, unless of course someone else is making this for you in bed!
MAKES 4-6 CREPES
ingredients
Crepes
- 1 banana
- 1 tsp flax seeds
- ½ cup wholemeal spelt flour (or buckwheat flour for GF option)
- ¾ cup almond milk
- 1 tsp Coconut Sugar
- pinch of salt
- 1-2 tbsp Coconut Oil (for frying)
To Serve
- 50g Mylk Chocolate
- 1 cup frozen mixed berries
- handful of fresh strawberries
- 1 banana
method
- Step 1 :Add all crepe ingredients (except oil) to a blender and mix on medium speed. Transfer to a glass/jar and refrigerate for 30 minutes
- Step 2 :Warm oven to 120 degrees fan forced.
- Step 3 :Heat a pan over medium heat, add a dash of oil, swirl it around the pan and drain any excess oil.
- Step 4 :Pour into the pan about ¼ of a cup of mixture (more if you like them larger, less if smaller) and quickly swirl the pan around to spread the mixture out in a thin large circle.
- Step 5 :Cook on each side for about 2 minutes or until its well cooked enough not to fall apart when you try to flip it (being impatient and trying to flip them too early can be a disaster)
- Step 6 :Transfer cooked crepes to a plate and place in the oven to keep warm while you continue with the remaining mixture.
- Step 7 :Roughly chop and shave the chocolate, and slice the banana and strawberries.
- Step 8 :Divide the chocolate, banana and berries evenly over the crepes, fold crepes in half and then half again (into triangles) and top with some extra shaved chocolate, eat while its warm and the chocolate is melting.
Article printed from Loving Earth: https://lovingearth.net/