Click here to printBanana Pecan Pancakes
Like all parents, I was concerned at the amount of sugar my family was eating, so I developed these sugar-free favourites as a weekend breakfast treat. I have used cashew milk in this recipe made with Loving Earth’s Really Raw Cashews. Nut milk is a great alternative to soy or cow’s milk. The video below will take you through the process step by step.
MAKES 12
ingredients
- 1 ½ cups spelt flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ¼ tsp cinnamon powder
- 1 ¼ cups ripe banana, mashed
- 1 ½ cups Cashew milk
- 1 tsp apple cider vinegar
- 1 tbsp Coconut Oil
- 1 tsp Vanilla Powder
- ½ cup Caramelized Pecans, chopped
method
- Step 1 :Sift together flour, baking powder, baking soda and sea salt.
- Step 2 :In a separate bowl mix mashed banana with cashew milk until smooth.
- Step 3 :Pour wet ingredients into dry ingredients and mix (being careful not to over mix). Fold in pecans.
- Step 4 :Heat frying pan and thinly coat with Coconut Oil.
- Step 5 :Start flipping – you know the rest!
Article printed from Loving Earth: https://lovingearth.net/