Coconut & Berry Crepes
Crepes are a dessert favourite and when they're this healthy, they should be a lunchbox favourite too. Play with the fillings and have some fun. These are especially great with peanut butter and coconut chips.
Coconut is a great option when you're looking for a gluten and grain-free alternative. It's packed with protein and good fats for your heart and general wellbeing.
SERVES 12
ingredients
-
3 eggs
-
5 tbsp Desiccated Coconut
-
¼ cup coconut cream
-
1 tsp Vanilla Powder
-
4 tbsp yoghurt
-
½ punnet blueberries
method
- Step 1 :Whisk the eggs, 3 tbsp of the desiccated coconut, coconut cream and vanilla powder together until smooth and well combined.
- Step 2 :Oil a large frypan and heat over a low to medium heat. Add 3-4 tablespoons of crepe mixture, ensuring you help it to spread evenly. Flip once the top appears to be nearly set. Cook for another minute or so, then remove and place on a warmed plate. Repeat the process until all the mixture is used.
- Step 3 :Spread the crepes with yoghurt and top with the remaining coconut and the blueberries. Roll and serve.
Copyright © 2015 Loving Earth Pty Ltd. All rights reserved.