Gluten Free Acai Pancake Bites
These are great weekend treat for the kiddies and also as a filling lunchbox snack for school. Kids love adding their favourite toppings and are more likely to eat them if they’ve helped make them!
MAKES 12 BITES
ingredients
-
1 cup of buckwheat flour (or Plain Buckinis)
-
1 tsp of baking powder
-
2 tbsp Coconut Sugar (or Coconut Nectar)
-
1 ripe banana
-
1 cup coconut milk
-
1 tbsp Acai Powder (optional)
-
6 medium strawberries + extra for decorating
-
2 tbsp Coconut Oil
-
Chocolate Buckinis for decorating
method
- Step 1 :Preheat your oven to 180°C. If making your own buckwheat flour, process 1 cup of Plain Buckinis (or buckwheat groats) until you have a fine powder.
- Step 2 :In a blender, add the buckwheat flour, baking powder, coconut sugar, banana, coconut milk, acai powder, strawberries and melted coconut oil. Blend until well combined and smooth. Pour the batter evenly into a 12 hole muffin pan. Fill up the batter ¾ full.
- Step 3 :Top with your favourite add ins - Chocolate Buckinis give a good crunch and strawberries are always a favourite! Push them down into the batter.
- Step 4 :Bake your pancake bites in the oven for 15 minutes, or until your pancakes are firm. Cool on a wire rack and store in a sealed container.
Copyright © 2015 Loving Earth Pty Ltd. All rights reserved.