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Red Cabbage, Apple and Fennel Sauerkraut

Sauerkraut is one of the most well known types of fermented foods and is something I include in my diet most days. This recipe is a sweeter twist on the tradtional version with the addition of apple and fennel seed. When introducing fermented foods to your diet, it's important to start out with small amounts (1 tsp) and increase this over a few weeks up to 1/4 cup per day.

1 large jar

ingredients

method

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