Yogic Banana Bread
Participating in some weekend baking is a great routine to develop. Choosing to make your own snacks and breakfasts ensures you can tailor the ingredients to suit your needs. This bread makes a healthy after yoga snack, or if you feel like it you can spread some nut butter on top and enjoy it as light breakfast too!
MAKES 1 LOAF
ingredients
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4 bananas, mashed
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1 ½ cups of flour (I used a combination of spelt and coconut)
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½ cup of Walnuts, lightly crushed
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½ cup of Coconut Sugar
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¼ cup of Coconut Nectar
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1/3 cup of Coconut Oil, melted
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½ tsp Vanilla Powder
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½ cup of rolled oats or quinoa flakes
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1 tsp Cinnamon
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1 tsp Ginger
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½ cup of Coconut Yoghurt or coconut milk
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Pinch of salt
method
- Step 1 :Preheat oven to 180 degrees Celsius. Place all ingredients into a large mixing bowl. Mix thoroughly to combine.
- Step 2 :Pour into a lined loaf tin and sprinkle with some toppings, pumpkin seeds, coconut sugar and Buckinis have been used here.
- Step 3 :Bake in a moderate oven for approximately 45 minutes or until it is firm to touch and a skewer comes out clean.
- Step 4 :Store in an airtight container for up to a week!
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