Jelly Vitamins
Designed with my 20 month old daughter in mind, these yummy little jellies are the perfect way to boost your health and get some detox friendly supplements into your diet. You can substitute different juices but make sure they are home made and organic. They look adorable and taste sublime! - Emma Sutherland
MAKES 8
ingredients
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1 cup fresh organic apple juice
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3 gelatin sheets - organic, approx. 7.5gr
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1 - 2 tsp of vitamin of choice - Bee Pollen, Gubinge, Camu Camu
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Silicone mini muffin tray
method
- Step 1 :Cut up gelatin sheets and soak in cold water for 5 minutes. This will allow them to swell. Remove the expanded gelatin from the water and gently squeeze out excess water.
- Step 2 :Add apple juice to saucepan and very gently heat to just about luke warm. Add the gelatin and stir continuously until dissolved. The idea is to only heat up the juice enough to melt the gelatin - too much heat will reduce water soluble vitamins such as vitamin C.
- Step 3 :Once gelatin is dissolved, take off the heat and set aside for a few minutes. Pour in vitamin of choice and stir well.
- Step 4 :Spoon into silicon tray and put in fridge to set. Once completely set, run a hot knife around the edge and pop jelly vitamin out.
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