Click here to printRaw Energy Superfood Balls
These are the perfect snack, dessert or even pressie. My awesomely inspiring mate Faustina, who tested this recipe for me, asked if the caffeine in them would keep her awake. The answer is no, since there’s only a small amount of cacao and it has very little caffeine compared to tea or coffee anyway. Also, raw cacao is a natural source of the mineral magnesium which actually helps to calm you down and relax you ...
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ingredients
- 1 cup Activated Almonds
- 1 cup Activated Walnuts
- 2 cups medjool dates, pitted
- 2 tbsp LSA
- 2 tbsp Chia Seeds
- 3 tbsp Coconut Oil, melted
- 3 tablespoons Cacao Powder
- 1⁄2 teaspoon cinnamon
- 60 g (1⁄2 cup) Goji Berries
- 3 tbsp Chia Seeds
- 3 tbsp Fine Coconut
- 3 tbsp Almonds, chopped
- 3 tbsp Goji Berries, chopped
method
- Step 1 :1. Place all the ingredients in a food processor and whizz for 30 seconds or more, depending on the strength of your processor. If the mixture seems too thick to easily form into balls, add 1⁄4 cup water and whizz again.
- Step 2 :2. Roll teaspoons of the mixture into little balls using your hands.
- Step 3 :Tip: ‘LSA’ is ground linseed, sunflower seeds and almonds — a major nutrient hit!
- Step 4 :3. Combine the chia seeds, coconut, almonds and goji berries in a large bowl and give them a good mix-up.
- Step 5 :4. Roll the balls in your topping mix to coat and place half in the fridge for munching over the next few days, and the rest in a plastic container in the freezer for another time.
Article printed from Loving Earth: https://lovingearth.net/