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Activated Walnuts

Organic Activated Walnuts grown in Kashmir. Walnuts are renowned for their fatty acid profile and high omega 3 content. They're also a significant source of protein and dietary fibre.
  • 200g -

    Regular Price: $13.91

    Special Price $13.90

  • 400g -

    Regular Price: $24.91

    Special Price $24.90

  • BULK 5 Kg -
    $171.00

    Due Back : 28 April 2017

  • BULK 10 Kg (not activated) -
    $300.00

What is it?

The delicious Activated Walnuts that we have at the moment are organically grown in Kashmir. With a robust, healthy flavour & a smooth clean aftertaste, there is no heat used in the de-shelling process as the shells are mechanically cracked.

Walnuts are renowned for their fatty acid profile and high omega 3 content. They are also a significant source of protein and dietary fibre. Activated Walnuts have a crisp, crunchy texture making them a delectable treat!

  • Cane Sugar Free
  • Gluten Free
  • Fair Trade
  • Dairy Free
  • Low GI
  • Vegan
Ingredients Organic Walnuts
*Packed in Australia from imported ingredients

How to use

Activated Walnuts are a tasty addition to your addition to your salads and trail mixes. Their unique texture and taste will zest up any culinary creation.

The Ginger Coconut sugar walnuts are a great sweet tasting snack, they also combine well with desserts.

  • Cane Sugar Free
  • Gluten Free
  • Fair Trade
  • Dairy Free
  • Low GI
  • Vegan
Ingredients Organic Walnuts
*Packed in Australia from imported ingredients

Health Benefits

Activated nuts are easily digested and more nutritious than raw or roasted nuts. Raw nuts contain enzyme inhibitors that make them difficult to digest, inhibited our body's ability to absorb nutrients. An activated nut is a nut than has been soaked (sprouted) to release its enzyme inhibitors. Our nuts are dehydrated between 38-40 degrees to maintain optimum nutrition. Walnuts are reputed to be a source of antioxidants and ALA (alpha linoleic acid Ð omega 3). This is important as cellular health and metabolic processes rely on quality omega 3 fats for optimal function. Vegetarians and vegans are often deficient in this essential fat, which makes walnuts a good alternative for people who choose to avoid animal products. Studies into the benefits of omega 3 fatty acids have shown that regular consumption supports lowered blood platelette aggregation (thinner blood) reducing the risk and incidence of heart disease among study participants. In addition to heart health consumption of Omega 3's may help loose weight. Omega 3 fatty acids have been shown to lower blood triglyceride levels (fat circulating in your blood) suggesting more efficient metabolism of other fats by our livers. Consumption of walnuts has also been shown to lower cholesterol. In addition to healthy fats, Walnuts are a good source of protein, averaging about 17%. Walnuts are rich in the amino arginine. Arginine is responsible for vasodilation which supports efficient blood flow and arterial elasticity. In Chinese medicine Walnuts are considered to be a kidney tonic. They are reputed to be beneficial for the brain, skin and digestive system.

  • Cane Sugar Free
  • Gluten Free
  • Fair Trade
  • Dairy Free
  • Low GI
  • Vegan
Ingredients Organic Walnuts
*Packed in Australia from imported ingredients

Nutrition Information

Plain Walnuts: Serving Size 50g

 Per ServePer 100g
Energy1450kj2910kj
Protein7.2g14.4g
Fat-total34.6g69.2g
   - saturated2.2g4.4g
Carbohydrate-total1.5g3.0g
   - sugars1.4g2.7g
Sodium2mg3mg

  • Cane Sugar Free
  • Gluten Free
  • Fair Trade
  • Dairy Free
  • Low GI
  • Vegan
Ingredients Organic Walnuts
*Packed in Australia from imported ingredients
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