Antioxidants And Your Health

‘Boasting the highest ORAC values of all natural foods - Maqui Berries are packed with free radical fighting antioxidants!’ Free radicals?! Is that some kind of anarchist group?! And what’s an ORAC? And now that we mention it, what exactly are antioxidants...and why should YOU care?!

In Conversion To Organic - Tips For Eating Organically

I started my journey to eating whole foods a few years back after some health issues arose - it was time to take my health into my own hands. I started researching. And cooking. The more I experimented in the kitchen the more I became aware of how food affected the way I felt. I slowly got rid of the packaged foods in my cupboards, started shopping at farmers markets and developed my whole food cooking skills.

Clean, Paleo, Raw, Vegan: Fads, Fears and Facts

We’ve taken a look at all sorts of diets over the past month, from the macrobiotic to the Mediterranean and the trendy to the traditional. We’ve learned many lessons from the wisdom of older cultures, but what we haven’t discussed much is the modern approach to nutrition. In this article we’re not going to bother with talking about mainstream trends such as The Atkins Diet or the “fat free” fad of the past 20 odd years. Instead we’re going to look at some of the most common diets amongst the Loving Earth community.

Loving Earth’s Cold Pressed Coconut Oil – Minimally Processed for Maximum Health!

The secret to our Cold Pressed Coconut Oil is in the processing. Why do we call it Cold Pressed Coconut Oil instead of just Coconut Oil? Because our oil is different. It’s wet-milled instead of dry milled, which helps contribute to the fact that our coconut oil is also very, very good for you.