Demystifying MYLK

Milk or Mylk - what’s the difference?

Friends of Loving Earth: Cat from Simple(ish) Living

We caught up with "zero-waste" advocate, Cat of Simple(ish) Living to chat all about the topic and how she incorporates it into her daily life - including a bit of meal planning! 

Can going plant-based really help the planet?

There is no hiding from the conversation on climate change and thanks to a recent study, the single biggest way to reduce our carbon footprint is in our hands, or should we say, on our plates.

Spring Recipes Part 2.

Start the day off right with a hit of hidden veg and our big blend of superfoods.

49 Ways To Be Happy and Healthy in 2015!

All of those heartfelt resolutions and well-laid plans have a habit of slipping in the still-festive post-Christmas period. That's no reason to abandon them though, and now that we've started to get into the swing of 2015, it's the perfect time to take a step back and reflect for a moment on what we want to do differently this year.

Winter Depression - 5 Ways To Avoid SAD

As winter draws in it’s harder and harder to get up in the mornings, a strong contrast to the bright summer months when the sun wakes us with a smile. Dragging yourself out of bed in the dark when it’s cold outside and there’s little chance of seeing the sun can be difficult, especially as the colder wetter months encourage us to overindulge in food and alcohol while staying inside more and exercising less. So now that winter’s well and truly here, what can we do about it?