Salted caramel chocolate and bananas taste as though they were made for one another. You'll see what we mean after eating one of these incredible Banana and Salted Caramel spelt muffins.
ingredients
For the dry ingredients
- 2 cups White Spelt Flour
- 1 cup Sugar of choice
- 1 + ½ tsp Baking Powder
- ½ tsp Baking Soda
- ½ tsp Salt
- 1 tsp Cinnamon
For the wet ingredients
- 1 tbsp Ground Flaxseed (mixed with 3 tbsp Water)
- 3 Large Bananas, mashed
- ½ cup Vegetable oil
- ½ cup Coconut Milk
- 2 tsp Vanilla Essence
- 1 block of Loving Earth Salted Caramel Chocolate, roughly chopped see product
method
- Step 11. Preheat oven to 170º.
- Step 22. Whisk together the dry ingredients.
- Step 33. Whisk together the wet ingredients (except chocolate) until well combined.
- Step 44. Fold the wet ingredients into the dry and mix until just combined – do not overmix!
- Step 55. Divide into a lined muffin tray and bake for 30-40 minutes until a toothpick comes out clean.
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Any idea the nutritional value on this? Maybe even sans the chocolate? Thanks! Looks so good.
Hi Candace! Not sure about the nutritional content sorry, perhaps try myfittnesspal or something similar :)