Like all parents, I was concerned at the amount of sugar my family was eating, so I developed these sugar-free favourites as a weekend breakfast treat. I have used cashew milk in this recipe made with Loving Earth’s Really Raw Cashews. Nut milk is a great alternative to soy or cow’s milk. The video below will take you through the process step by step.
ingredients
- 1 ½ cups spelt flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ¼ tsp cinnamon powder
- 1 ¼ cups ripe banana, mashed
- 1 ½ cups Cashew milk see product
- 1 tsp apple cider vinegar
- 1 tbsp Coconut Oil see product
- 1 tsp Vanilla Powder see product
- ½ cup Caramelized Pecans, chopped
method
- Step 1Sift together flour, baking powder, baking soda and sea salt.
- Step 2In a separate bowl mix mashed banana with cashew milk until smooth.
- Step 3Pour wet ingredients into dry ingredients and mix (being careful not to over mix). Fold in pecans.
- Step 4Heat frying pan and thinly coat with Coconut Oil.
- Step 5Start flipping – you know the rest!
- FAVOURITE 8
- Comments 0
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