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  • Food is Sacred

    All About Superfoods - Part 2

    In Part 1 of this series, we discussed the elements that define superfoods. We also discussed the fact that although there's considerable research being conducted surrounding our health and wellbeing, the results of these studies may not be entirely accurate. This is because in real life there are always various complex factors that cannot be accounted for. Fortunately, ancient cultures have been carrying out their own "studies" with research based on experimentation and experience over thousands of years! All we have to do is learn from their deep understanding of how nature has completely provided us with the means necessary for a healthy and vibrant life.
  • Food

    Loving Earth’s Food Diary – New Horizons

    Over two months have passed since we started our Food Diary Project and the results are in: it’s pretty much life-changing. The concept is simple; you buy yourself a blank diary and write down what you ate and how you feel three times a day. It’ll take you two minutes. When you feel a certain mood on a certain day, look back at what you ate a day or two before. The results speak for themselves.
  • Health

    Maca - The Superfood of the Andes

    Last week we started taking at look at Maca through the lens of Nadine’s wonderful experience, as she told us how the incredible Peruvian root helped her overcome fertility issues that seemed to be insurmountable. This week we’ll be discussing the finer details of our Maca, how it’s grown and why so many people are discovering the health benefits to be gained from its use.  
  • People

    Loving Earth Maca: Nadine’s Story

    For a little while now we’ve been wanting to talk about the benefits of Maca, the superfood of the Andes. We’d already planned to take a detailed look at the fabulous Peruvian root this week, when suddenly we received the most wonderful testimonial from Nadine Sommerville in Port Macquarie NSW…such wonderful serendipity demands attention!
  • Food

    Eating Consciously: Food Diary Report #3

    "Tuesday I wake up feeling fresh and begin with a cup of tea and a bowl of buckinis and rice milk with maqui and gubinge powder. A very busy day of work leaves me feeling stressed, though resisting the urge towards coffee I nevertheless avoid feeling frustrated and irritated. By evening I can’t wait for training, with a particularly full-on session leaving me with a bruised thigh and feet."
  • Food

    Eating Consciously: Food Diary Report #1

    "It’s now almost three weeks since I started the Food Diary and the changes I’ve felt are amazing. Initially sceptical, I’m now convinced of things I’d always suspected but never wanted to admit."
  • Food

    Revealing The Magic of Chocolate - Part II: Love & Bliss

    A food that makes you happy, that stimulates your brain. A food that makes you fall in love and keeps your heart in perfect working order. Pure fantasy? No...Cacao! Especially when it's raw, as in our chocolate.

Showing 13-19 of 60 posts

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